Stir fry's make the best dinner, especially when you're in a hurry. I always try to keep stir fry veggies in the freezer for those times when I fail to plan properly. This meal takes about 15 minutes from start to finish (even less if you don't have to chop the veggies) and couldn't get much healthier.
Cook noodles according to package, drain. Heat oil in wok over medium high heat. Stir fry vegetables just until tender. Mix in noodles and 2-3 tablespoons of soy sauce (until the noodles are dark brown). That's it! So simple but oh so good. You could also add beef or chicken strips to the mix, just cook them for about 10 minutes before adding veggies.