Saturday, February 27, 2010
Barley Stir Fry
I liked the flavor & texture so much I saved a bit extra- added brown sugar, raisins, walnuts and a tiny bit of orange juice and it was fabulous (not sticky like oatmeal)- we couldn't wait until breakfast to eat it- the boys thought it was a great dessert and asked for more.
1 cup barley
2 cups water
Boil 2 cups of water, add barley, reduce heat and simmer about 40 minutes until barley is tender. Chop all vegetables. Heat oil in skillet or wok and stir fry just until tender. Stir in soy sauce, nuts and cooked barley.